I knew it wasn’t aligned with my vision.

While skimming through my journal last week, I came across several entries pondering “rebrand Rise Shine Sweat?” These initial journal entries were written over a year ago.

Have you experienced a situation where you felt a change was necessary, yet it took a long time to come together? Or maybe you were just waiting for the right moment?

I believe that’s when we must have faith and take the leap.

My goal was to transition from predominantly HIIT-style workouts to a blend of strength, yoga fusion, with a touch of HIIT.

Although the name and logo of Rise Shine Sweat held meaning, I yearned for something deeper - a way of being, a community. I aspired to establish a brand with deep purpose and intention.

With the rebrand in mind, I desired for my clients to step into their workouts knowing they would walk away feeling invigorated, empowered, and a greater sense of strength and freedom.

I was certain that I needed to enlist a pro to handle this rebrand. It was important for me to support a female entrepreneur, using her gifts and living her dream-in Costa Rica was an added bonus!

After interviewing three ladies, I knew Jen was the right choice. @silverferncreative 

🌊 Lavana was brought to life for you.

For the woman with a blend of outgoing zest and a deep love for solitude. With an adventurous heart that craves both travel and the comforts of home.

For the woman who’s heart seeks a gentle balance between flexibility and the warmth of cherished routines. In a world that often insists on this or that, she gracefully embraces the beauty of both.

Join us for a complimentary 7 day trail.

Like most of life “if you want to go fast, go alone; if you want to go far, go together.” Let’s collaborate, move, and flow together.